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Personal Training

Sessions	Single	Couple	Group (3-6 People)
Three	$60	$30/Person	$20/Person
Six	$115	$55/Person	$20/Person
Twelve	$220	$105/Person	$75/Person

All session packages require a Core Membership for each person participating.

Trainers

Darlene Holmes

Darlene has served as a Personal Trainer/Fitness Specialist with GCRC since October 2008 since moving from Illinois. Darlene is an ISSA Certified Personal Trainer (CFT) who specializes in weight loss; a Senior Exercise Specialist (SES) since 2009, working with active older adults; and a Cancer Exercise Specialist (CES), who supports cancer survivors in developing an exercise program that meets their individual needs.

Ramsey McCarter

Ramsey has served as GCRC Fitness Coordinator since 2019. As a former collegiate cross country and track athlete Ramsey graduated from Fort Hays State University with a Bachelor’s of Science in Health and Human Performance with an emphasis in Sports Management. She is an ISSA Certified Personal Trainer (CFT) as well as a certification in nutrition, group fitness, and Les Mills Bodypump.

For more information or to make an appointment for an assessment, call 620-277-7894.

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