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Personal Training

Sessions	Single	Couple	Group (3-6 People)
Three	$60	$30/Person	$20/Person
Six	$115	$55/Person	$20/Person
Twelve	$220	$105/Person	$75/Person

All session packages require a Core Membership for each person participating.

Trainers

Darlene Holmes

Darlene has served as a Personal Trainer/Fitness Specialist with GCRC since October 2008 since moving from Illinois. Darlene is an ISSA Certified Personal Trainer (CFT) who specializes in weight loss; a Senior Exercise Specialist (SES) since 2009, working with active older adults; and a Cancer Exercise Specialist (CES), who supports cancer survivors in developing an exercise program that meets their individual needs.

Trent Wieland

Trent started as a Personal Trainer/Nutrition Coach with GCRC in April 2017. He graduated from the National Personal Training Institute and is a National Academy of Sports Medicine Personal Trainer (CPT) specializing in Nutrition. Trent loves staying active and uses corrective exercises to help clients reach their personal goals. As a native of Ulysses, his goals are to make Southwest Kansas a more active and healthy community.

Rommi Laredo

Rommi joined the GCRC personal training crew in January 2018. He graduated with his Bachelor's in Kinesiology from Kansas State and is a Certified Personal Trainer through the American Council on Exercise. His background in Kinesiology promotes a greater understanding of the necessity of movement activities for an individual’s physical and psychological health. This aids tremendously in his main concentration of strength conditioning and weight loss management.

For more information or to make an appointment for an assessment, call 620-277-7894.

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