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Programs & Activities |
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Turbo Kick |
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Turbo Kick® is cardio kickboxing and dance moves choreographed to the hottest music mixes, you'll be measuring your fun in sweat! It's high intensity, fast-paced, and totally addicting |
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Start Date: |
June 3 |
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Time: |
6:45 - 7:30 P.M. |
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Location: |
Activity Center, Studio 1 |
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Fee: |
$35 ( 8 weeks) |
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Return to the list! |
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Fit After 50 |
| Exercise while you’re in your prime! Fit After Fifty is designed for active adults and works on stability, balance & strength.
All fitness levels welcome. |
| Start Date: |
June 3, |
| Days: |
Mondays & Wednesdays |
| Time: |
10:00 - 10:45 A.M. |
| Location: |
Activity Center, Studio 2 |
| Fee: |
$24 ( 6 weeks) or $4 daily fee |
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Return to the list! |
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Summer Fit Camp for Kids |
| More and more kids are becoming overweight and most of this has to do with poor food choices and inactivity. We are here to help your children from 4th - 8th grade become healthier and more active. We will do this in a fun yet effective manner that will keep the kids coming back for more each and every day. |
| Start Date: |
June 3 |
| Time: |
9:00 A.M. - 12:00 P.M. |
| Location: |
Activity Center |
| Fee: |
Free Runs through July 26. |
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Note: NO program the week of July 4. |
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Return to the list! |
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Zumba Gold |
| Dancing is for all ages! This Zumba program is designed for beginners and active older adults. Our certified Zumba Gold instructor leads you through fun, low impact dance moves and fitness exercises that help tone and sculpt your body while
burning fat. Ages 15+ |
| Start Date: |
JUne 3 |
| Days: |
Mondays &
Thursdays |
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Time: |
3:30 - 4:15 P.M. |
| Location: |
Activity Center, Studio 2 |
| Fee: |
$24 per session (6 weeks) or $4
daily fee |
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Zumba Fitness |
| Ditch the workout and come join the party! Take part in the hottest fitness craze out there today! Zumba focuses on Latin rhythms and easy to follow moves that create a dynamic fitness program.
Our certified Zumba instructor will lead you through a fun mix of dancing and fitness that will help tone and sculpt your body while burning fat. Ages 15 + |
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Ages: |
15+ |
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Start Date: |
June 3 |
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Days: |
Mornings: Mon, Wed &
Thurs |
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Evenings: Mon & Thurs |
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Time: |
6:00 - 6:50 A.M. or
5:45 - 6:30 P.M. |
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Location: |
Activity
Center, Studio 2 |
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Fee: |
Mornings: $32 per
session (6 weeks)
or $4 daily fee |
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Evenings: $24 per session (6 weeks)
or $4 daily fee |
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to the list!
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Yoga |
| Let us guide you through a relaxing workout focusing on flexibility and breathing. Yoga benefits your mind, body and soul. We have roll-out exercise mats you may use or you may bring your own mat. This class is set to music and designed for all fitness levels.
Please, bring your own exercise mat. Ages 15 +. |
| Ages: |
15 + |
| Start Date: |
June 3 |
| Days: |
Mondays & Thursdays |
| Time: |
4:30 -
5:20 P.M. |
| Location: |
Activity Center, Studio 2 |
| Fee: |
$24 per session (6 weeks) or $4
daily fee |
| NOTE: Bring your own mat. |
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Late Night Bike Ride |
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A family-oriented program which promotes family fitness. Garden City is a great city to raise a family and recreate in! Ride your bikes to the gazebo near Tangeman Sports Complex and ride with the group to Rotary Park. All Ages. |
| Date: |
August 15, Thursday |
| Time: |
9:30 P.M. |
| Location: |
Talley Trail |
| Fee: |
Free |
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Return
to the list! |
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