Swim Lesson Descriptions

Group of kids waiting for swim lessons
Kids in water during swim lessons
Kids waiting to get into the pool for swim lessons
Kids in pool at swim lessons
Lesson
Age Description Prerequisite
Parent & Child
6 months- 3 years
Water adjustment and learning how to float, glide, blow bubbles and go underwater with help of an instructor.
Class Length: 30 minutes
Child must be ready to participate in a group setting.
Starfish 3-5 year
Learn to float and glide on their own, and begin learning basic swimming on their front and back as well as treading water. Class Length: 30 minutes
Comfortable going underwater, can blow bubbles through their mouth and nose, and are able to float and glide with assistance.
Turtle 3-5 year Learn to float and glide on their own, and begin learning basic swimming on their front and back as well as treading water. Class Length: 30 minutes Comfortable going underwater, can blow bubbles through their mouth and nose, and are able to
float and glide with assistance.
Seal 3-5 year Develop front crawl, back crawl, elementary backstroke, and start learning breaststroke and dolphin kick as well as dives.
Class Length: 30 minutes
Go underwater, float, and glide, make progress swimming on front
and back, and tread water for 15 seconds.
Level 1
5-17 years
Water adjustment and learning how to float, glide, blow bubbles and go underwater independently, as well as treading water. Class Length: 30 minutes
Child must be ready to participate in a group setting.
Level 2
5-17 years
Reinforce their independence with floats and glides, and to begin learning front crawl, back crawl, and elementary
backstroke as well as dives. Class Length: 30 minutes
Comfortable going
underwater, can blow bubbles through their mouth and nose, and are able to float and glide on their own.
Level 3
5-17 years
Further develop all strokes, especially side-breathing, as
well as introduce them to breaststroke, dolphin kick, and more advanced dives. Class Length: 30 minutes
Can swim at least 10 yards of both front crawl and back crawl, 10 yards of elementary backstroke, and can tread water for 15 seconds.
Level 4
5-17 years
Further develop technique and endurance for all strokes, as well as to begin learning butterfly, open-turns and flip turns. Class Length: 45 minutes
Can swim at least 15 yards of both front crawl and back crawl, 25 yards of elementary backstroke, demonstrate basic breaststroke, and can tread water for 30 seconds.
Adult Lesson
18+ Learn the basics of swimming stroke and skills needed to stay safe, and help keep others safe in and around the water.  Instruction will develop the participant’s front crawl, back crawl, breaststroke and turns to build endurance.
N/A