Personal Training

SessionsSingleCoupleGroup (3-6 People)

All session packages require a Core Membership for each person participating.


Darlene Holmes - Personal Trainer

Darlene Holmes

Darlene has served as a Personal Trainer/Fitness Specialist with GCRC since October 2008 since moving from Illinois. Darlene is an ISSA Certified Personal Trainer (CFT) who specializes in weight loss; a Senior Exercise Specialist (SES) since 2009, working with active older adults; and a Cancer Exercise Specialist (CES), who supports cancer survivors in developing an exercise program that meets their individual needs.


Ramsey McCarter

Ramsey has served as GCRC Fitness Coordinator since 2019. As a former collegiate cross country and track athlete Ramsey graduated from Fort Hays State University with a Bachelor’s of Science in Health and Human Performance with an emphasis in Sports Management. She is an ISSA Certified Personal Trainer (CFT) as well as a certification in nutrition, group fitness, and Les Mills Bodypump.

For more information or to make an appointment for an assessment, call 620-277-7894.