Fitness Classes

Women doing wall sits
Women in the Rockbottom Workout class
Bootcamp doing walking toe touches
Women in Fit After Fitfty Class

Memberships are not required for fitness classes. Classes all run on a six-week session unless otherwise designated. Each class will begin on its respective day of the following sessions. Try out any class for a $4 daily fee.

  • November 6 - December 15
  • March 26 - May 4
  • June 18 - July 27
  • January 2 - February 9
  • May 7 - June 15
  • July 30 - September 7
  • February 12 - March 23







Fitness Classes

Fit After Fifty
Fit Factor
Exercise while you're in your prime! Fit After Fifty is designed for active adults and works on stability, balance, and strength while also incorporating some low intensity cardiovascular exercises. All ages and fitness levels welcome.
  • Monday, Wednesday, and Friday; 10-10:45 am
  • Instructor: Darlene Holmes
  • Location: GCRC, Studio 2
  • Fee: $34
Join Michelle for an intense pump to your evening. This program gives quick bursts of high-intensity intervals to get you using every muscle group in a short amount of time.
  • Monday, Wednesday, and Friday; 6:15-7 pm
  • Instructor: Michelle Salinas
  • Location: Core Fitness
  • Fee: $34
Forever Fit
Lunch Crunch
Step light; step it up; step fast. Add fitness to your dream! Come join Darlene for a variety of workouts to burn calories, gain strength and tone the body: all ages welcome.
  • Monday, Wednesday, and Friday; 5:30-6:15 pm
  • Instructor: Darlene Holmes
  • Location: GCRC, Studio 2
  • Fee: $30
Take your lunch break downtown and head over to the Rec for a 30 minute lunch workout designed for maximum effectiveness in minimal time.
  • Monday, Wednesday, and Friday; 12-12:30 pm
  • Instructor: Trent Wieland
  • Location: GCRC, Studio 2
  • Fee: $30
Muscle Madness
Power Up Bootcamp
Combining body weight exercises and weight makes this the total muscle workout. Exercises can be customized to fit every fitness level. Build muscle, increase tone and burn calories through a mostly anaerobic workout.
  • Tuesday and Thursday; 5:15-6 pm
  • Instructor: Trent Wieland
  • Location: Core Fitness
  • Fee: $28
A challenging, yet fun combination of high-intensity intervals and strength training designed to burn calories, build muscle and create a metabolic after burn.
  • Tuesday and Thursday; 5:30-6:15pm
  • Instructor: Melissa Fulton
  • Location: GCRC Gymnasium
  • Fee: $28

Rockbottom Workout

Come enjoy this training in our private studio where we will be focusing on buns, legs, things and abs. This class will help you sculpt, lift, firm, and tone your core and lower body with combinations that will leave you “aching” for more.
  • Tuesday and Thursday; 6:30-7:15 pm
  • Instructor: Trent Wieland
  • Location: Core Fitness
  • Fee: $28

Interested in a class? 

Register online to join a session.